Nutrition Facts

Aji raw

Serving Size 100 g

Amount per Serving:
Calories 159
Calories from Fat 71
% Daily Value*
Total Fat 7.89 g1%
Saturated Fat 2.25 g10%
Unsaturated Fat 4.57 g29%
Cholesterol 47 mg16%
Sodium 86 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Sugars 0 g0%
Protein 0 g0%
Vitamin A 19 μg2%
Vitamin C 2 mg2%
Vitamin D 9.1 μg73%
Vitamin B12 4.4 μg200%
Calcium 23 mg3%
Iron 1.16 mg17%
Potassium 406 mg12%

* The % Daily Value (DV) indicates how much a nutrient in a serving of a food contributes to a daily diet. 2,000 calories per day is used for general dietary recommendations, the recommendations are averages of different sources for male and female.

Please note that the values given are only approximate values. The values can vary greatly from food to food. Likewise, the values may depend on the part of the food from which they are obtained.

Source: U.S. Department Of Agriculture. FoodData Central. FDC ID: 173672 (4/1/2019)


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